The Magic of Authentic Living (2020)
I often have people asking me how much of this stuff I teach do I personally use? Where am I in my own life and is every day perfect?
I am on exactly the same journey as you all are!
I fully appreciate some of these things are easier to talk about than actually realise. I also get that some wisdoms will speak to each of us more than others.
I have been on an intentional path of self-growth since the 1980’s, of course I still have challenges to deal with, the difference though is in perspective. Whereas once I would have see-sawed from one emotional extreme to another, these days my approach is far more centred and balanced. I attribute this to using the methods you will read about in this book. These methods took me from obscurity to quickly establishing myself as an internationally acclaimed poet with my own radio show (and for a time resident poet on a tv channel) and they will do exactly the same in fulfilling your goals, whatever they may be!
1 Emotional Empowerment
2 Gratitude Changes Everything And Love Makes It Real
3 Laying The Foundations
4 Transform Confidence In A Moment
5 Mindsets Of Opportunity
6 Buy Into It 100%!
7 Focussing And Acting On What We Actually Want
8 (Dis)Comfort Zones
9 Defining Success
10 Aligning With Your Talents
11 The Student Of Life
12 See What You Have Already Got
13 Hustle To Get What You Want
14 Stepping Closer To Goals
15 Inspiring Others
16 Acting As If
17 Learning Opportunities (Aka Mistakes)
18 Friendship And Other Company We Keep
19 Being Kinder To You
20 Every Front Has A Back
21 Re-Wiring Our Priorities
22 The Vocabulary Of Success
23 Anyone Who Can Breathe Can Meditate
24 Enjoying A Long And Healthy Life
25 Finding Good Enough Reasons To Avoid Self-Inflicted Poisons
26 Exercising Our Right To Exercise
27 A Mindful Approach To Health
28 Celebrate Your Successes And Be Ready For More!
29 And Finally, Truly Live Your Life